Unearthing creative possibilities: Trish Roque's website, personal blog, & portfolio

Let go of what’s not there

I’ve started Zazen practice again, medidating 15 minutes every morning for the past 3 weeks or so.  I think it may still be too soon to tell if I’m feeling the effects, however, today during my swim, I heard myself say: let go of what’s not there.

It’s such a simple statement, and maybe even redundant, yet if feels very profound to me.


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